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Showing posts from February, 2012

Recipe- Tangy Chicken Salad

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Here's the deets on how to make my favorite lunch- chicken salad with paleo-friendly (ie, non-canola) homemade mayo. After I got friendly with fat but before I started avoiding industrial seed oils, I was in love with this stuff called Lemonaise. Now I have a homemade version that I think is even better because the oils I use now have actual flavor. A lot of paleo mayo recipes call for "light tasting" supermarket olive oils. After reading Extra Virginity , I am pretty squeamish about that. Even if it does actually contain olive oil and not seed oils(staggering amounts of fraud in the industry), it is probably a lesser grade product that has been deodorized and refined. The whole point of making my own mayo is to avoid "vegetable" and seed oils, so I've gone with a mix of avocado oil and the Artois Ranch EVOO by California Olive Ranch that is naturally a bit milder than some EVOO, but still very flavorful. It might not be for everybody, but I've

Recipe Roundup- Grain Free Treat Edition

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Oh, hi! I just found this post from the holidays which was languishing as a draft. The season for wintery treats is mostly over, but here it is. Over X-mas, I tried out a few more grain free treat recipes. These vegan pecan bars were great despite my skepticism about the lack of eggs, even though the crust wasn't initially cooked all the way. We're pretty picky about pecan pie-like treats, being from Texas. "My" antique gas oven is incredibly uneven and I'm just now figuring out how to optimally use it. The top looked fairly brown, so I went ahead and poured on the topping (which initially didn't look voluminous enough but was really fine) and put it back in the oven. After letting it cool, I sliced into the bars to discover an oozing crust! I put a lid on the dish and put it back in the oven on the lowest rack until the crust firmed up. These pumpkin bars (which happen to be vegan as well if you follow the recipe) were amazing! I couldn't find a